Sri Lanka is blessed with a tropical climate, a fertile soil and a geography which suit to grow a variety of tropical fruits that are sent all around the world. The fruits grown in Sri Lanka are exotic and succulent and have appetizing colors. They consist tantalizing flavors and most importantly have tremendous health benefits owing to the nutritional content they carry. The major fruit varieties grown in Sri Lanka are banana, mango, papaya, pineapple, avocado, wood apple, guava, pomegranate and jackfruits.
Cavendish banana is sweet and has a succulent taste. It consists of impressive amount of potassium and healthy carbohydrates. Also, it’s rich with iron, zinc, B Vitamins and Thiamine.
Benefits of Cavendish Banana: